Kids Mindfulness and Yoga at TRIBE Seminole Heights
February 10 @ 6:00 pm - 7:00 pm$5
Each Children’s yoga class will start with mindful listening, affirmations & mantras, and a fun warm-Up activity. We will learn Sun Salutation, Strong Star Flow, Balance Challenge and end with Relaxation in our resting place. We will
also learn about our Brain and how different parts of our Brainwork in collaboration with our Breath and Body to assist us with our Big Feelings like anxiety, anger, sadness, and excitement. At the end of class, children are given an original Mariposa Yoga, mindful coloring page related to the class to take home.
When: Wednesday, February 10, 2021, 6:00 pm – 7:00 pm
Location: Tribe, 6111 N. Central Avenue, Tampa, FL 33604