Private Individual & Group Fitness Lessons
March 1, 2018
Private Individual & Group Fitness Lessons offered by Mark Fleming with Puzzle Piece Fitness. Mark Fleming is an adult with autism. He has a Bachelor’s Degree in Exercise Science and is pursuing a Masters in Human Performance. He has been certified as a personal trainer since 2012 by the American Council on Exercise. He provides the following types of services, home-based.
About: A sit down with an exercise professional to talk about goals, type of program, frequency needed to achieve goal, going over required paperwork, testing of fitness and functioning levels, and just to get to know the professional more on a personal level.
Price: Free 1 hour consultation with paid session bundle. Otherwise, $25 up to an hour*
Individual & Bundle Session(s)
About: Regarding what is discussed in consultation, sessions can vary from anywhere from 30 minutes to 1 hour in time length. Depending on goals, settings may adjust to outside or gym venue.
Price: $50 per session*
Bundles: 3 sessions: $150; 5 sessions: $250; 10 sessions: $500*
About: Regarding what goals may be set for that session, session can be tailored for 30 minutes to 1 hour. Due to functional variations, one helper will be needed for every three exercise participants.
Price: Under 5= $25 per; Over 5= $15 per